DIET [weight gain or loss]
- what is diet ?
the kinds of food that a person eats.a special course of food to which a person restricts themselves, either to lose weight or for medical reasons.restrict oneself to small amounts or special kinds of food in order to lose weight.
- Weight gain
Focus on eating food, but at the right time and in the right quantity, rather than searching for various weight gain diet plans This should be a staple of your diet if you want to gain muscle mass. There some videos given blow which can help you .
- Weight loss
A decrease in body weight. Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. There some videos given blow which can help you .
Thanks for visit
To know more about fitness and health
so please click on the keywords given blow.
- Weight loss
A decrease in body weight. Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. There some videos given blow which can help you .
Thanks for visit
To know more about fitness and health
so please click on the keywords given blow.
Comments
Post a Comment